Athlete - Caroline Dardini

Caroline Dardini


Caroline Dardini is a CrossFit athlete out of the Mid-Atlantic region. She has been competing in CrossFit since 2012 and has made this her career and is currently a full-time CrossFit coach and competitive athlete. Caroline has competed at CrossFit regionals in 2014, 2015 and 2016 and qualified for Weightlifting Nationals with a165kg total. Fitness has encapsulated a large portion of her life – coaching and helping people with their fitness is a passion of hers, but she especially loves the relationships she’s cultivated along the way in every aspect of her life.


What drives your passion for CrossFit? I’m a competitor at heart. Growing up I was always involved in sports. My passion for CrossFit is derived from the fact it encompasses many different sports with a competitive edge: weightlifting, powerlifting, gymnastics, etc. This gives me ample opportunity to be challenged and grow. Lastly, the community it creates is like no other. I’ve made life-long friends and teammates because of CrossFit.
My anthem song is __________. Mariah Carey's Always Be My Baby
What’s the best piece of advice you’ve ever been given? “This too shall pass”
If I wasn’t a Crossfitter/Coach I would be a... Nurse
Pick 5 adjectives that describe you best. Wanderlust, Eccentric, Ambitious, Sarcastic, and Ingenious
What is your favorite Zevia flavor? Cherry Cola.
My go-to cheat meal is... Chips and salsa, but mostly for the chips. Baskets on baskets of chips.
What TV series are you currently addicted to? Game of Thrones